These Foods Can Ruin a Good Night’s Sleep
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Falling and staying asleep can be difficult for many people. But did you know your dinner could be causing your restless nights of tossing and turning? Here’s what foods to skip before bedtime for better quality sleep and why.
Falling and staying asleep can be difficult for many people. But did you know your dinner could be causing your restless nights of tossing and turning? Here’s what foods to skip before bedtime for better quality sleep and why.
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AARP's 50+ user Craig shares their experience with gaming
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The AARP Minute (January 30, 2025): Surprise Fall Risks; Deals In February
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In today’s “AARP Minute,” what may cause an older adult to fall, plus what to buy on sale in February.
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The AARP Minute (January 29, 2025): Social Security Tax Raise Survey; Knee Surgery Recovery
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In today’s “AARP Minute,” a new survey finds how many Americans support raising taxes to help Social Security, plus what to expect from knee replacement surgery.
