Mother-Daughter Team Inspires Others to Stay Fit at Home
During the pandemic, personal trainer April Hattori partnered with her 80-year-old mother Aiko Sokolowski to bring exercise to millions on YouTube.
Coronavirus: Delta Variant, Boosters and Self-Care
This live event addressed the uncertainty surrounding boosters and how to keep you and your family safe from other breakthrough infections.
Interval Strength Training for Beginners | Class 3 | Back/Hips
Focus on the backside of the body and hips Interval training is based on alternating a range of exercises for a mix of short bursts of more intense activity with longer periods of low impact fitness, all of which can be done easily at home.
Staying Safe, Caring for Loved Ones & New Work Realities
This live event addressed your questions related to vaccines, booster shots, protecting loved onesand navigating the changing workplace.
Live Q&A on Coronavirus: Staying Safe, New Work Realities & Managing Finances
This live event addressed your questions on how to stay safe and protected, given the changing information around mask guidelines and booster shots.
Live Q&A on Coronavirus: Staying Safe in Changing Times
This live Q&A event addressed the revised CDC mask guidelines, booster shots, the vaccination status of workers and safety protocols for loved ones in care facilities.
A Day in the Life of a 68-Year-Old Fitness Expert
Fitness expert and gym owner Ellen Ector demonstrates her daily routine and how she consistently keeps healthy habits for exercising and nutrition.
The State of LGBTQ Equality in the COVID Era
This event addresses the impact of the pandemic on older LGBTQ adults, the Equality Act and how AARP is fighting to improve the health and well-being of older LGBTQ adults.
What to Say When A Household Member Won’t Get Vaccinated
Etiquette expert Elaine Swann gives advice for when a loved one who lives with you won’t get vaccinated and how to create a safe space for discussion.
What to Say When You Want to Announce You’re Vaccinated
Etiquette expert Elaine Swann gives advice about announcing your vaccination status: be sensitive, check your photo and tell your loved ones.
Philosophy Professor Turned Boxer
When philosophy professor Quill Kukla started working out at the gym, they never dreamed it would lead to becoming a competitive boxer.
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