Expert Check-In with Sanjay Gupta: Manage Stress

2:14

Expert Check-In with Sanjay Gupta: Restorative Sleep

1:24

Expert Check-In with Sanjay Gupta: Engage Your Brain

2:21

Expert Check-In with Sanjay Gupta: Eat Right

1:59

Expert Check-In with Sanjay Gupta: Ongoing Exercise

1:49

Brain Health 101: Sanjay Gupta Marketing Short

0:42

A video that will display on the marketing page for the Brain Health 101 Challenge.

Brain Health 101: Introduction to the Challenge

2:33

Building Resilience: Introduction to the Challenge

0:59

Expert Check-In with Rachel Noble: On Growing From Our Struggles

0:41

Expert Check-In with Rachel Noble: On Starting With the Basics

1:32

Expert Check-In with Daniel Levitin: On Mental Distractions

0:53