The brain-changing benefits of exercise

12:53

Get inspired to go to the gym as neuroscientist Wendy Suzuki discusses the science of how working out boosts your mood and memory – and protects your brain against neurodegenerative diseases like Alzheimer's.

AARP Studios
The brain-changing benefits of exercise

Get inspired to go to the gym as neuroscientist Wendy Suzuki discusses the science of how working out boosts your mood and memory – and protects your brain against neurodegenerative diseases like Alzheimer's.

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